Qualified Personal Trainer in limerick
1:1 Personal training
in limerick
Make every workout count with 1:1 Coaching. Get real -time feedback from a professional coach to keep you motivated and take your workouts to the next level.
bit lost as I had never been to the gym until I
started PT with Dylan. I highly recommend
reaching out, you won’t be disappointed."
changer! He's been helping me pack on muscle
and get back into top shape for rugby. Couldn’t
ask for a better coach, he’s the best!."
the towel a long time ago. Instead, I'm stronger,
fitter and healthier than I ever have been. I
couldn’t recommend DB more."
ever made when it comes to the gym. The diet is
the best I've seen. Simple to make and follow. By
far Dylan is the best PT I've worked."
times have been amazing. I've made so much
progress after struggling on my own. Would
highly recommend him.'
bit lost as I had never been to the gym until I
started PT with Dylan. I highly recommend
reaching out, you won’t be disappointed."
changer! He's been helping me pack on muscle
and get back into top shape for rugby. Couldn’t
ask for a better coach, he’s the best!."
Transform your workouts with 1:1 Personal training
Personalised training plan
Your schedule, your abilities, your goals—everything is factored in to create a training plan that fits your life, making fitness something you can stick to long-term
Train Smarter, Not Just Harder
It’s not about how much you do—it’s about doing it right. With expert guidance, you’ll learn proper techniques, avoid injuries, and maximize every rep.
Push Beyond Your Limits
Having a coach by your side means extra motivation when you need it most. Whether it's breaking a plateau or setting a new personal best, you won’t do it alone.
Train With Confidence
No more second-guessing your form or routine. Get hands-on coaching to perfect your technique, reduce injury risk, and train effectively.
Committed to helping clients with personal training in limerick
Form & Technique Corrections
Avoid injuries and train smarter with real-time feedback and personalized adjustments.
Accountability & Motivation
Stay consistent with regular check-ins, support, and encouragement
Results That Last
Build habits, not quick fixes, with a sustainable approach to fitness and health.
WHAT TO EXPECT WHEN
WORKING WITH ME
Consultation & Goal setting
Start with a one-on-one consultation where we discuss your fitness goals, training experience, and any challenges. Together, we’ll create a plan that sets you up for success.
Book in a session
Easily schedule your personal training sessions at a time that works for you. With flexible booking options, you can stay consistent and make progress on your terms.
Expert coaching & feedback
Get real-time guidance on technique, form, and intensity. I’ll push you to perform your best while ensuring you train safely and efficiently.
Smash your workouts
Every session is designed to challenge you, keep you motivated, and bring you closer to your goals. You’ll leave each workout feeling stronger, more confident, and one step ahead.
Frequently asked questions
What is personal training at DB Fitness?
It’s face-to-face training sessions where we work together in the gym to help you achieve your fitness goals with hands-on guidance.
Where do sessions take place?
Personal Training is available in Limerick.
How long are sessions?
Sessions are typically 45–60 minutes, depending on your program.
How often should I book sessions?
Most clients train 2–3 times per week, but we’ll recommend what fits best with your goals.
What can I expect in a session?
Each session will be tailored to you, focusing on proper form, strength, endurance, and progression.
Can I combine personal training with 1:1 coaching?
Each session will be tailored to you, focusing on proper form, strength, endurance, and progression.
Still have questions?
Reach out and I'll get back to you right away!